Crazy Sexy Diet by Kris Carr

Author:Kris Carr [Carr, Kris]
Language: eng
Format: epub
Tags: General, Nutrition, Motivational & Inspirational, Health & Fitness, Diets, Medical, Women - Health and hygiene, Health, Diet Therapy, Self-Help, Vegetarianism, Women
ISBN: 9781599218014
Publisher: skirt!
Published: 2010-11-23T06:00:00+00:00

testimonial: Jessy F.

I started the CSD because I was indulging in waaaaay too many snacks, treats, and breads. I was addicted to sugar and bingeing late at night; as a result I was sluggish, depressed, and suffering from IBS. A normal day for me was visiting the bathroom at least twelve times. I had lived like this since I was twelve years old, and had enough.

I’ve been vegan since January 1, 2008—but giving up sugar, Diet Coke, and bread as I knew it (with gluten) was downright scary. At the end of week one I felt great and my IBS was nonexistent. I look forward to my morning juice ’n’ smoothie, a giant salad for lunch, and mostly raw dinners. I’ve stayed gluten-free, mostly sugar-free, and no more sodas and junk. I feel too good to go back to the way I ate before. I do more yoga and the best part is I’m not in the bathroom twelve times a day. I feel happy, full of energy, and awesome!

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.